"Will Smoking Pot Increase My Risk of Lung Cancer?"

"Will Smoking Pot Increase My Risk of Lung Cancer?" The tobacco-lung cancer link is undeniable, but does smoking marijuana cause lung cancer, too? That answer is a little trickier. Science Weighs In Could E-Cigarettes Help Someone Quit Smoking?  LEARN MORE Learn the Leading Cause of Lung Cancer for Non-Smokers  Explore 4 Important Symptoms of Lung Cancer  Find Out Could Cocaine Actually Have Legitimate Medical Uses?  Advertisement READ THESE NEXT Know the Most Common Asthma Triggers What Does Carpal Tunnel Feel Like? When Can Kids Start Eating Chocolate? Consider This When Choosing Your Birth Control 5 Important Nutrients a Lot of Diets Lack AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.

                                                           

5 Big Signs You're at Risk of Obesity

5 Big Signs You're at Risk of Obesity Did you know you're 13 percent less likely to be obese if you prepare 11 or more meals at home each week? Find out more fascinating, not-so-obvious ways you might be able to cut your obesity risk in today's article! READ NOW  Advertisement READ THESE NEXT The Opposite of Brain Food MORE Want to Live Longer? Eat More of These Fatty Foods MORE Recipe: A Chicken Parmesan That's Actually Pretty Low-Fat MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.

                                                           

More Sleep = Less Fat

More Sleep = Less Fat A study from the American Journal of Clinical Nutrition found that folks who sleep well burned about five percent more calories at rest than sleep-deprived folks - and after meals burned twenty percent more. Here are six tips to improve your sleep, and if you enter our Instagram contest today, you can win a free blanket and pillow from Night : Shift! READ NOW  Advertisement READ THESE NEXT There Are Just 2 Things You Should Do in Bed MORE 7 Important Signs You're Sleep Deprived MORE Is Melatonin a Good Idea for You? MORE AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 Verywell.com - All rights reserved. Privacy Policy.

                                                           

The Key to Lowering Stress Could Be In Your Stomach

The Key to Lowering Stress Could Be In Your Stomach A new study out of Japan shows that better gut diversity means an improved response to stress. So what the heck is gut diversity? Here's how you can control it. Science Weighs In 13 Foods That Improve Your Gut Health  LEARN MORE Your Gut Bacteria Can Influence Being Fat or Thin. Curious?  Explore Gut Feelings: 8 Steps to Improved Digestion  Find Out Why Gut Health Starts in the Mouth  Advertisement READ THESE NEXT The Paleo Myth We Should Stop Believing 17 Commonly Asked Questions By Running Newbies How to Tell If You're "Just Tired" Or You Have Chronic Fatigue Yoga for Christians 5 Important Nutrients a Lot of Diets Lack AN ABOUT.COM BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.