sábado, 2 de abril de 2016

Can Vinegar Really Help You Lose Weight?

This week, the New York Times investigated several studies regarding the potential weight loss benefits of vinegar. Their conclusion? It could actually help… if you're a very, very patient person. Most of the evidence hinges on a 2009 study of obese Japanese adults that found one to tablespoons of apple cider vinegar per day was associated with two to four pounds of weight loss after twelve weeks. If you want to know the science-backed best time to take your vinegar, take a look at the article below.

Someone forward you this email? No Sweat!
Sign up here to get your own
If you're having trouble viewing this email,
click here
Follow Us
Like us
Pin us
Can Vinegar Really Help You Lose Weight?

This week, the New York Times investigated several studies regarding the potential weight loss benefits of vinegar. Their conclusion? It could actually help… if you’re a very, very patient person.

Most of the evidence hinges on a 2009 study of obese Japanese adults that found one to tablespoons of apple cider vinegar per day was associated with two to four pounds of weight loss after twelve weeks. 

If you want to know the science-backed best time to take your vinegar, take a look at the article below.

Nicholas English
Content Manager of About.com Health
Is Apple Cider Vinegar Good for Weight Loss?
READ NOW
Like us
Pin us
12 Surprising Ways You Can Use Apple Cider Vinegar   
READ NOW
Like us
Pin us
Healthier Hair, Stronger Nails – The About Guide to Natural Beauty   
READ NOW
Like us
Pin us
5 Foods that Beautify and Taste Delicious
READ NOW
Like us
Pin us
Trending Now
7 Ways to Prevent Infection When You Have Neutropenia
Can Drones Provide Health Services?
4 Home Remedies You Can Try for the Stomach Flu
How to Measure a Joint's Range of Motion
8 Natural Parks You Should Paddle In Before You Die
How to Tidy Your Desk in 10 Minutes Flat
Tylenol After Surgery: Yes or No?
Advertisement
About Health  |  Follow Us
Like us
Pin us
You are receiving this newsletter because you subscribed to the About Health newsletter.
If you wish to unsubscribe, please click here
1500 Broadway, 6th Floor, New York, NY, 10036
© 2016 About.com - All rights reserved. Privacy Policy.

No hay comentarios:

Publicar un comentario

Seguidores

Archivo del blog