This Is the Best Supplement for Hair Growth, According to a Dietitian
Nutrition as a whole is vital for hair growth. However, supplements of specific vitamins and minerals may be warranted in some instances to correct nutrient deficiencies associated with hair loss.
Nutrition as a whole is vital for hair growth. However, supplements of specific vitamins and minerals may be warranted in some instances to correct nutrient deficiencies associated with hair loss.
Collagen is the most abundant protein in our bodies—it gives structure to our connective tissue, bones, skin, hair, and nails. Collagen supplements can support collagen production, and may reduce wrinkles and joint pain and improve nail strength and bone density.
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