HEALTH: Stuck in a Funk? This Simple Activity Could Actually Help

martes, 10 de octubre de 2023

Stuck in a Funk? This Simple Activity Could Actually Help

verywell Mind

Stuck in a Funk? Writing Down Your Feels Could Actually Help

Putting pen to paper feels a bit like an anomaly in a world obsessed with texting and tweeting. But let's try something different.

Writing things down will inherently bond you to the words you write. And because of that, writing becomes quite powerful for the psyche.

Here's how to incorporate this powerful activity in your own life.

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