What helped me fight back against the demons in my head.
Until suicidal thoughts haunted me, I couldn't fathom why someone would think about taking their own life.
Then within a six-month span, I had to give up my dog, my mom died, I had a break-up, and I got laid off. As these losses mounted and compounded, the voice in my head tempting me to just end it all intensified from a whisper to a shout.
Here are some of the things that have helped me fight back against the demons in my head. | | | | | |
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