And enjoy being able to contribute to your community, cope with stress, have quality relationships, and maintain physical health.
How to Stay Mentally Healthy
The state of a person's mental health has a significant impact on their quality of life. Taking care of your mental health allows you to contribute to your community, cope with stress, have quality relationships, and maintain physical health.
Here's a look at some common challenges to mental health, and six things you can do to stay mentally healthy. | | | | | |
|
|
:max_bytes(150000):strip_icc()/GettyImages-932628078-5c740b8146e0fb0001436277.jpg)
:max_bytes(150000):strip_icc()/GettyImages-1036227856-cb1ee33c06dd42a183a908db6d8822c7.jpg)
:max_bytes(150000):strip_icc()/165567723-56a905055f9b58b7d0f75db8.JPG)
:max_bytes(150000):strip_icc()/GettyImages-668214842-5ac3e12cae9ab80037a8947f.jpg)
No hay comentarios:
Publicar un comentario