16 Foods to Eat on an Anti-Inflammatory Diet

This diet helps reduce the risk of diseases associated with chronic inflammation. Here's a list of some of the foods to eat and avoid, and tips on how to build a healthy anti-inflammatory diet plan.

This diet helps reduce the risk of diseases associated with chronic inflammation. Here's a list of some of the foods to eat and avoid, and tips on how to build a healthy anti-inflammatory diet plan.

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16 Foods to Eat on an Anti-Inflammatory Diet The anti-inflammatory diet is thought to aid in reducing the risk of diseases associated with chronic inflammation. Here's a list of some of the foods to eat and avoid, and tips on how to build a healthy anti-inflammatory diet plan. READ MORE Latest Health News Getting Enough Omega-3s in Your Diet May Help You Live Longer Turmeric May Be a Solution For Osteoarthritis Knee Pain 12 Foods to Avoid If You Have Arthritis 13 Causes of Red Spots on Your Skin 5 Best Supplements for IBS, According to a GI Dietitian Irritable bowel syndrome (IBS) affects 35 million adults in the U.S. Although the cause of IBS is unknown, there are a variety of treatments that can make living with the symptoms of IBS more comfortable. SHOP NOW More From Verywell What Are Autoimmune Diseases? 5 Natural Ways to Fight Inflammation Overview of the Psoriasis Diet How to Get the Most Out of Your Eczema Treatment Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Unsubscribe This email was sent to naranjas91.health1@blogger.com Was this email forwarded to you? Subscribe here A DOTDASH MEREDITH BRAND 225 Liberty St, 4th Floor, New York, NY 10281 ©2023. All Rights Reserved. Privacy Policy  |  Terms of Service