Here's how we can learn and grow from past mistakes—and move on.
How to Get Over Regrets and Move Forward
When we feel disappointment and sorrow over what might have been or we wish we could change a choice we made in the past, it's normal to have regrets. But letting go of regret over time is important for your mental, emotional, and physical health.
Learn more about how regrets are harmful, the positive side of regrets, what our most intense regrets are, how to stop thinking about regrets, and ways to get over regrets and move forward. | | | | | |
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