martes, 5 de octubre de 2021

How to Overcome Fear of Uncertainty in Your Life

A belief system in which uncertainty is viewed as stressful, unfair, upsetting, and to be avoided can be very distressing. Here's what you can do about it.
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Healthy Mind
How to Overcome Fear of Uncertainty in Your Life
Having generalized anxiety disorder tends to come with a higher intolerance of uncertainty—and a belief system in which uncertainty is viewed as stressful, unfair, upsetting, and to be avoided. Here's what you can do about it.
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