sábado, 11 de septiembre de 2021

Why You Need to Embrace Leisure Time This Weekend

It could hurt your mental health if you don't. Here's how.
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Healthy Mind
Embrace Leisure Time—It Could Hurt Your Mental Health if You Don't
In today's culture of chronic productivity, leisure time is often viewed as a waste. But new research shows that those who share this view are more likely to experience negative mental health outcomes. Here's what this means for you.
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