6 Dietitian-Approved Snacks to Help Manage Your Weight

New research shows that including two snacks per day can help you achieve your weight goal. Here are six dietitian-approved snacks to consider.

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Health Tip of the Day 6 Dietitian-Approved Snacks to Help Manage Your Weight If you're working on managing your weight, you might have been advised against snacking. But according to new research, including two snacks per day can help you achieve your weight goal. Here are six dietitian-approved snacks to consider. READ NOW EDITOR'S PICK OF THE WEEK Wake Up Rested and Rejuvenated With These Sleep Masks READ NOW  › READ THESE NEXT This Is What Causes Constipation READ NOW  › How Bad Is It to Hold Your Poop? READ NOW  › Why Are Heart Disease Deaths Rising in Women Under 65? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy