10 Yoga Poses You Can Do in a Chair

These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods.

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Fit Life 10 Chair Yoga Poses for Home Practice These 10 chair yoga poses are adaptations of traditional poses to make yoga more accessible for people who cannot stand for long periods or need a break while sitting. READ NOW Step-by-Step Instructions for Doing a Perfect Ab Tuck READ NOW  › Common Mistakes When Doing Calf Raises READ NOW  › EDITOR'S PICK OF THE WEEK Give Your Feet the Comfort They Crave With These Shoes Recommended for Bunions READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › READ THESE NEXT The Most Comfortable Running Shoes, According to a Running Coach READ NOW  › Pedal at Home With These Top Exercise Bikes READ NOW  › Treadmill Accessories to Make Your Workout More Comfortable READ NOW  › The Best Massage Guns for Your Workout Recovery READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy