5 Ways to Prevent a First Heart Attack

Family history doesn't determine your fate. Researchers say five specific lifestyle factors can combine to prevent 80 percent of first heart attacks.

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Health Tip of the Day 5 Ways to Prevent a First Heart Attack A family history of heart disease may seem like the most important predictor of your own chances of a heart attack. But researchers say five specific lifestyle factors can combine to prevent 80 percent of first heart attacks. READ NOW EDITOR'S PICK OF THE WEEK Give Your Eyes Some Screen Relief With These Blue-Light-Blocking Glasses READ NOW  › READ THESE NEXT 5 Lesser-Known Risk Factors for Heart Attack READ NOW  › What Heart-Healthy Foods Should You Be Eating? READ NOW  › When Does Stress Cause Heart Disease? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy