Here's Why You Should Start Your Day With Oatmeal

Why do doctors recommend starting your day with a filling bowl of oatmeal? For one, the fiber in oats has been shown to lower cholesterol. Here's even more reasons to add oatmeal to your diet.

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Health Tip of the Day Here's Why You Should Start Your Day With Oatmeal For starters, oatmeal is a rich source of fiber and has been shown to help keep cholesterol levels in check. Here are other healthy reasons to have oatmeal for breakfast. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best Essential Oils for Sleep READ NOW  › READ THESE NEXT Where to Find a Healthy Breakfast Sandwich READ NOW  › How to Make a Healthy Breakfast for Weight Loss READ NOW  › 15 Easy 300-calorie Breakfast Ideas READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy