Wondering how much you should weigh based on your height? These charts can help. But remember, you don't have to strive to meet a specific number in order to have a healthy body.
| |  | | Ideal Weight by Height Calculator Chart | | Wondering how much you should weigh based on your height? These charts can help. But remember, you don't have to strive to meet a specific number in order to have a healthy body. | | | | | | EDITOR'S PICK OF THE WEEK | | | | | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | 
If you hate following strict food guidelines and you don't want to count calories or carbs, then the 80-20 diet might be right for you. Here's how it works. | |  | | Using the 80-20 Rule for Weight Loss | | If you hate following strict food guidelines and you don't want to count calories or carbs, then the 80-20 diet might be right for you. Here's how it works. | | | |  | | | EDITOR'S PICK OF THE WEEK | | | | | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | 
Magnesium deficiency can occur when you don't consume enough foods that contain the mineral, but it can also happen if you suffer from certain health conditions. Here's what to know. | |  | | Signs of Magnesium Deficiency | | Magnesium deficiency can occur when you don't consume enough foods that contain the mineral, but it can also happen if you suffer from certain health conditions. Here's what to know. | | | | | | EDITOR'S PICK OF THE WEEK | | | | | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | 
Following an anti-inflammatory diet is one way to counter some of the chronic inflammation that comes from leading a not-so-healthy lifestyle. Try these 15 foods. | |  | | 15 Foods That Fight Inflammation | | Following an anti-inflammatory diet is one way to counter some of the chronic inflammation that comes from leading a not-so-healthy lifestyle. Try these 15 foods. | | | |  | | | EDITOR'S PICK OF THE WEEK | | | | | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. | | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | 
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