6 Vegetables to Avoid Eating Raw

It's been said eating raw vegetables provides the best nutrients. While this may be the case for most veggies, cooking these six actually increases nutrient value.

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Health Tip of the Day 6 Vegetables to Avoid Eating Raw It's been said eating raw vegetables provides the best nutrients. While this may be the case for most veggies, cooking these six actually increases nutrient value. READ NOW EDITOR'S PICK OF THE WEEK The 9 Best Pedometers to Buy in 2019 READ NOW  › READ THESE NEXT Is the Nitrate in Leftover Vegetables Harmful? READ NOW  › What Happens When You Eat Too Little Nutrients? READ NOW  › What Is the Healthiest Cooking Method? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy