4 Things Not to Put on Your Sandwich

Sandwiches can be a nutritious lunch option, especially when you don't have a lot of time to prepare a meal. The problem? Sneaky high-calorie add-ons! Here's four you should do your best to avoid.

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Health Tip of the Day 4 Things Not to Put on Your Sandwich Sandwiches can be a nutritious lunch option, especially when you don't have a lot of time to prepare a meal. The problem? Sneaky high-calorie add-ons! Here's four you should do your best to avoid. READ NOW EDITOR'S PICK OF THE WEEK The 8 Best DNA Testing Kits to Buy READ NOW  › READ THESE NEXT 5 Calorie-Saving Swaps for Sandwich Making READ NOW  › How to Find Healthy Lower-Carb Bread READ NOW  › How to Make a Healthier PB&J READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy