martes, 18 de octubre de 2016

Americans Have a New Favorite Supplement

Verywell
Verywell Today
Americans Have a New Favorite Supplement
Between 1999 and 2012, a little over half of American adults said they took supplements, but the kind of supplements they take changed. Multivitamins are slowly being edged out by vitamin D, fish oil, and probiotics. Here are some possible reasons why.
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Probiotics: How to Choose the Best 
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Vitamin D: The Benefits of Taking a Supplement 
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Fish Oil: Is It Better Than the Real Thing? 
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So Who Actually Needs Multi-vitamins? 
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