martes, 1 de abril de 2014

About.com Health: Get Back On Track With Your Goals!

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From Elizabeth Scott, M.S., your About.com Health Editor
Remember in January when so many people were setting resolutions for the year? Now that April is upon us, it's a good time to revisit those goals. By now, you have either reached your goals and are ready to set new ones, or have strayed from your intended path and perhaps need a little support in finding your way back to the goals that will change your life for the better. This week, let's refocus on setting and reaching goals that will lead to a healthier, happier life. You can do it, and we're here to help!
Want more from About.com Health? Like us on Facebook, follow us on Twitter, or visit our Pinterest page for healthy living tips for you and your family.
--Elizabeth Scott

Goal-Setting Tips That Lead To Success
If you find yourself missing the mark on goals that are important to you, it could be that the goals you set and the way you go about attaining them need some tweaking. Here are some tips for setting and maintaing the goals that can change your life.
Search Related Topics:  aging tips  live longer  longevity goals

How To Get Back On Track With Your Goals
If you've set goals and didn't ultimately reach them, you may be happy to know that weathering setbacks is simply part of the process. Here are some proven strategies for getting back on track.
Search Related Topics:  weight loss diets  weight management 

Goals For Health and Wellness
Goals you set now can keep you healthier for many years. Here are some more-than-worth-it goals to set this week.
Search Related Topics:  low fat diets  low fat recipes  healthy eating

Taking Things To The Next Level
If you've already made progress toward your goals and would like to make more progress, here are some ways to take your success even further, and kick things up a notch!
Search Related Topics:  longevity boosters  live longer  lifestyle change


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More Healthy Lifestyle Resources
Longevity: What Constitutes A Healthy Lifestyle?
Are You Ready For A Lifestyle Change?
Five Lifestyle Choices That Save Lives
 
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