About.com Health: The Best of 2013

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Health From Maura Corrigan, your About.com Health Editor As the last hours of the year draw to a close, let's take a moment to revisit your favorite newsletter stories of 2013. They tell me good things: that you're being proactive about your health and well-being by empowering yourself with knowledge about all kinds of conditions. That's what we're here for, so cheers to you and to an even healthier and happier 2014! And for daily healthy tidbits, or to tell us what you'd like to see more of, like us on Facebook and follow/Tweet at us on Twitter. Colon Cancer Symptoms: What To Look For Colon cancer symptoms, clean indoor air, and healthy vision were your top concerns in 2013. And because colon cancer symptoms often don't show up until a cancer has already grown, it's particularly important to get screened regularly if you're 50 or older: you can catch irregularities before they become cancerous. The Top Colon Cancer Symptoms 11 Ways To Improve Indoor Air Signs and Symptoms of Glaucoma What Kind of Belly Fat Do You Have? Heart health was also high on your list of concerns, as evidenced by the 4th most-read story about a chief risk factor for heart disease: belly fat. Is Your Belly Fat Subcutaneous or Visceral? 8 Tips For a Healthier Heart 7 Rules of Heart-Healthy Eating 5 Easy Towel Stretches For Flexibility Keeping muscles and joints limber is super important for preventing aches, pains and injuries―and it can also improve your sense of well-being. And what easier prop to use than A Towel For 5 Flexibility Stretches? 15 Worst Things To Say To Someone Who Is Depressed How To Tell If You Have a Drinking Problem Ahhh, Sweet Sleep. 10 Ways To Get Better Shut-Eye Good, sound sleep was also of utmost importance this year, for obvious reasons: sleeping is awesome! Unfortunately, truly restful sleep isn't always easy to come by, so to help, we've got these 10 Ways To Sleep Better Tonight and Always. The Best Exercises For Balance Top 3 Toenail Problems Related Searches Improve Health Care Health and Exercise Health Conditions Health It Health Signs Featured Articles 10 Steps To a Healthy New Year Cervical Cancer Symptoms You Should Know The Best Exercise Program For a Strong Heart How Much Sleep Do You Need Each Night? Top Signs of IBS Could You Have Celiac Disease?   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com     Follow us on: Advertisement