| | From Heather Watkins, your About Health Editor It's become common to say things like "I'm so OCD" when referring to your overzealous cleaning habit. But obsessive-compulsive disorder isn't just slang; it's a recognized mental disorder that can cause a lot of strife for those who suffer from it. | | Symptoms of OCD There are two main OCD symptoms -- obsessions, or the unwanted thoughts that you can't get out of your head, and compulsions, the behaviors that you feel you have to carry out over and over. | Getting a Diagnosis A diagnosis of OCD often deals with the severity and duration of your symptoms. For example, if you have OCD, you will usually spend more than an hour a day thinking about your obsession, or carrying out your compulsion or ritual. | Treating OCD There are several treatment options for OCD, involving medications, therapy, and self-help strategies that focus on relaxation and/or distraction. | Types of OCD There are a variety of subtypes of OCD. If you've ever seen the TV show "Hoarders," then you're probably familiar with that type, but there are a few others as well. | | | | Health Ads | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com | | | | Follow us on: | | Advertisement | |
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