martes, 1 de mayo de 2012

About.com Health: Don't End Up on the Disabled List

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From Heather Watkins, your About Health Editor
If you're a basketball fan, you've likely heard about how Chicago Bulls superstar Derrick Rose blew out his knee during the team's first NBA playoff game this past Saturday (I don't really follow the sport, but my hoops-obsessed brother filled me in).

All About ACL Tears
The diagnosis? A torn anterior cruciate ligament, or ACL. This injury is most often seen in athletes, particularly when pivoting or landing from a jump.

Is Surgery Necessary?
A torn ACL doesn't always necessarily require surgery. There are pros and cons to a reconstructive procedure.

Improve Sports Performance with Rest
Many athletes -- whether pro-level or intramural -- push themselves hard, and may not always take adequate time to rest. But the recovery period is so important to keeping you healthy and ready for action.

Warning Signs of a Sports Injury
Don't ignore a nagging pain -- you could end up developing an even more serious injury.

 


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Mmm, Low Carb Biscotti!

 

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