martes, 17 de agosto de 2010

About.com Health: Excuse You!

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From Kristin Kane, your About Health Editor
There are some conversations -- like those about passing gas -- that are best left for the company of only close friends.

Good thing you and I are pals.


Gone With "the Wind"
I say this because many people believe that an urge to constantly "break wind" or belch is something they just have to deal with. Knowing what causes these rumblings can actually arm you with knowledge you can use to help prevent them from happening in the first place. (OK, at least some of them.)

You Are What You Eat
Still, the average person passes some form of gas about 14 times a day. After reading this list of common toot-producing foods, it's no wonder.

Spill It!


Non-Gassy Foods
Big date coming up? How about a job interview? You may want to opt for foods on this list to help ensure that your glowing personality is the only thing that will leave a lasting impression.

Tummy Troubles
Perhaps your gas has coupled up with another symptom, or you are having digestive issues of another nature. Only a doctor can tell you what's going on for sure, but these personalized Symptom Checkers can help you get an idea of what may be going on down there.

Special advice from my friend Eric, an ulcerative colitis sufferer? "Don't wait to find out."


 


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