About.com Health: Head, Shoulders, Knees, and Toes...

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Health From Dawn Stacey, your About.com Health Editor How did that children's jingle go? "Head, shoulders, knees, and toes... knees and toes..." To be honest, I never put much thought into this song when singing it with my own kids. Yet, now I am beginning to wonder, maybe there may be an important message to be learned. Head Let's take a look at our heads - after all, they do hold our brains! But what happens when things inside that head of ours go awry? What if we bump the 'ole noggin? Is a visible bump a sign for concern? What to Do When You Get Head Rush Social Anxiety Disorder: Genetics and Brain Structure How to Do a Headstand Messengers of the Brain - Understanding Neurotransmitters See More About:  head injury  injury prevention  Shoulders Did you know that our shoulders are actually made up of three bones? The clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone). Funny how that song doesn't mention this. It also does not instruct us what to do if our shoulders hurt. Guide to Shoulder Problems Shoulder Arthritis Exercises for Your Shoulders Shoulder Pain and Lung Cancer Knees Have you ever stopped to think about how dependent we are on our knees? We use them to squat, to sit, to walk and to run. You may know that the knee connects your thigh and your leg, but did you know that it is also a hinge joint? And, by the way, what the heck even is a hinge joint??? Knee Problem Treatment Guide When Should I See a Doctor for My Knee Pain? Total Knee Replacement Examining Knee Pain See More About:  knee pain  knee arthritis  knee replacement Toes "This little piggy went to market, this little piggy stayed home..." This is what pops into my mind when I hear the word toe. But what really is the function of our toes? We may not think of our toes as being important, yet they are vital to balancing and walking. Plus, many of the problems that affect our toes are actually caused by abnormal foot anatomy. Gee, so much for, "and this little piggy cried wee, wee, wee, all the way home." Toe Injuries Black Toenail What is Morton's Toe? Why Do My Toes Go Numb When Walking? See More About:  foot problems  how to have pretty feet  toe problems Health Ads Health Problem Kids Health Food Health Articles Family Health My Health Featured Articles Effect of PTSD on the Brain Shoulder Separation Foot Anatomy Brain Training Knee Replacement Surgery Arch Lifts   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com     Follow us on: Advertisement

About.com Health: Power to the Women

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Health From Dawn Stacey, your About.com Health Editor I am woman - hear me roar! As a woman, I know that there may be health concerns unique to my gender. Because of that, I dedicate this week's newsletter to the health needs of us women. Sorry to all you men out there if you are feeling a little left out, but how does that expression go? Behind every good man there is a strong woman... Medical Concerns So unfortunately there are some medical conditions out there that we women need to pay attention to. Although it may be unfair that we may have to face some of these, the more you know, the better prepared you can be. What is Ovarian Cancer? Understanding Endometriosis Polycystic Ovarian Syndrome Why Depression Is More Common in Women In the Bedroom When it comes to being intimate, women may have some additional concerns - after all, men can't become pregnant. That being said, there are surely ways that women can still have fun as well as being sexy. How to Respond to Men's Condom Excuses What is the G Spot? Using the Pill to Skip Your Period Non-Surgical Permanent Sterilization See More About:  diaphragms  nuvaring  ortho evra patch Is There a Bun in the Oven? Yet, one cannot not deny that the ability to become pregnant is also one of the greatest gifts that women can experience... Tips to Get Pregnant Faster Prenatal Care Breastfeeding Pros and Cons Common Breastfeeding Problems See More About:  pregnancy tests  getting pregnant  pregnancy calendar Infertility For some women, fertility may be a problem. Luckily, medical advancements in this area have come along way. Beginning treatment for infertility can be a hopeful but nerve wracking time. Symptoms of Infertility Ways to Cope When Trying to Get Pregnant How Much Does IVF Cost? What Causes Miscarriage? See More About:  infertility treatments  fertility drugs  clomid Health Ads Health Clinics Health Issues Pregnancy Health Get Health Insurance Food Health Articles Featured Articles Before You Have A Hysterectomy Labor and Delivery Understanding the Female Body Natural Treatments for Endometriosis Getting Pregnant After 35 What Are Your Chances of Having a Preemie?   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com     Follow us on: Advertisement

About.com Health: Now That It's Fall...

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Health From Dawn Stacey, your About.com Health Editor Fall is upon us. The beautiful season that delights us with amber colored leaves and brisk weather. While I encourage you all to jump in those piles of leaves and enjoy the great outdoors, try not to let take the season's name too literally... that is, remember that falls can happen very quickly and bones can break just as easily. Why You Need Calcium Calcium is a mineral found in many foods, and it is important to get enough because your body doesn't produce it. The good news is that there are many options for getting your daily allotment of this essential mineral. Tips for Getting More Calcium Five Calcium Stealers You Should Know About Don't Forget About Vitamin D Calcium Rich Foods See More About:  calcium  dietary supplements  osteoporosis Sticks and Stones... There are different types of fractures and broken bones, yet these words mean the same thing! The average person living in a developed country can expect to sustain two fractures over the course of their lifetime. Are You at Risk for Bone Fractures? "Fracture Menu" 10 Ways to Prevent a Broken Neck Broken Bones and Children See More About:  fracture versus break  broken bone treatment  cast care Healing Broken Bones Unfortunately, broken bones need time to heal... a process that is related to many factors such as your age, overall health, nutrition, blood flow to the bone and treatment. Treating Broken Ribs Smoking Hurts Bones Physical Therapy After Ankle Fractures Does Surgery Make a Broken Bone Heal Faster? See More About:  types of broken bones  fracture treatments  cast care Bone Up On Osteoporosis Osteoporosis is a condition in which your bones become weaker, putting you at greater risk of a fracture or break. You can actually build your bone strength now and prevent Osteoporosis from becoming an issue. What You Need to Know About Osteoporosis Bone Density and Exercise Osteoporosis Risk Factor Quiz How to Prevent Bone Loss with Weight Training See More About:  osteoporosis  osteoporosis prevention  osteoporosis symptoms Health Ads Health Diet Foods Health Diet Food Obesity Health Health Food to Eat HMO Health Plan Featured Articles Open Fractures Can Hormonal Contraceptives Increase Bone Mineral Density? Foot Stress Fractures Osteoporosis and Celiac Disease Vitamin D Deficiency Stress Fractures   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com     Follow us on: Advertisement

About.com Health: Why Am I Itching?

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Health From Dawn Stacey, your About.com Health Editor So, I must admit that as I am typing this newsletter and thinking about all the things that can cause us to itch, I can't help but start to feel that nagging sensation -- urging me to scratch. I apologize ahead of time if you start squirming in your seat as you read on. Evaluate Your Itch Many things can cause us to itch. One of the first questions you should ask yourself is, where am I itching? Once you have determined the location of your itch, you may be able to figure out what may be causing it. Causes of Itchy Feet Rashes Why Are My Eyes Itchy? Itchy Legs What Causes an Itchy Face? Itchy Mouth and Tongue See More About:  allergies  antihistamines  allergy medications Conditions that Cause Itching There can be many conditions that cause the need to scratch. When itching is isolated to a certain area of the body or if you have a rash, it tends to be easier to determine the cause of the itching as well as a treatment. What is the Hodgkin Itch? When You Have an Itch "Down There" Eczema Is an Itchy Mole a Sign of Skin Cancer? Nasal Allergies See More About:  skin allergies  hives  eczema Other Itchy Causes Skin itching can make you miserable. In some cases itching may be unavoidable, but there are instances where you may be able to prevent itching altogether. Itching During Exercise Is It Poison Oak or Not? Herpes Uh-Oh, Poison Ivy The 'Gluten Rash' See More About:  itching  hives  eczema How to Manage Itchy Skin When we scratch, we can increase the chance that our skin becomes infected. And, it's okay to admit, most of us are not very good at controlling that urge to itch -- so, what's an itchy person to do? Treatments for Itching Dry and Itchy Skin Care Products OTC Medications For Itchy Spots Natural Allergy Remedies Topical Steroids See More About:  side effects of treatment  Health Ads Itching Skin Rash Health Questions Skin Health Health Food to Eat Health In Featured Articles Can I Use Steroid or Other Anti-Itch Creams on My Face? Managing Celiac Disease Rash With The Gluten-Free Diet Does Your Baby Have A Food Allergy? Pregnant Belly Itching Natural Ringworm Treatments Bug Bites   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com     Follow us on: Advertisement