It's possible to improve your life quality, along with happiness and well-being, without having to make drastic changes.
The percentage of Americans considered to be "thriving" is on the decline while the number of individuals classified as "suffering" is higher than ever before. While this isn't a positive trend, the good news is that people who want an improved quality of life can achieve this goal.
If this sounds like a monumental task, it's worth noting that it's possible to improve your life quality, along with happiness and well-being, without having to make drastic changes.
Here are six steps that can help you work toward this effect. | | | | | |
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