Researchers examined data on nearly 500,000 people aged 40-69 from the UK Biobank, a database that has been tracking genetics and health information for nearly 20 years. They found that drinking at least two cups of this drink was associated with a 9%-13% lower risk of death from all causes, compared to not drinking it at all.
Experts recommend replacing your mattress every six to eight years. But if your mattress is causing back pain, disrupts your sleep, or is just downright uncomfortable, it could be time to switch it out, regardless of how old it is. While buying a new mattress can be financially stressful, popular mattress brands offer great deals this Labor Day to improve your sleep without breaking the bank.
Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.
No hay comentarios:
Publicar un comentario