5 Effective Exercises to Correct Your Posture

Reduce pain and improve mobility with these posture-correcting exercises.

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Fit Life 5 Effective Exercises to Correct Your Posture Correcting your posture requires skill, but can have big benefits. These posture exercises can help reduce pain and improve mobility. READ NOW EDITOR'S PICK OF THE WEEK The Best Posture Correctors to Improve Your Alignment READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › How to Do Rolling Like a Ball in Pilates READ NOW  › Hiking May Be More Heart-healthy Than Hammer Curls READ NOW  › READ THESE NEXT The Best Massagers to Relieve Sore Muscles READ NOW  › The Subscription Boxes Every Runner Needs READ NOW  › The Best Pants for Your Walking Routine READ NOW  › Stay On Top of Your Goals With These Fitness Journals READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH MEREDITH BRAND 28 Liberty Street, 7th Floor, New York, NY, 10005 © 2022 Verywellhealth.com - All rights reserved. Privacy Policy