martes, 28 de abril de 2020

Foods That Help Prevent Colds and the Flu

Food and healthy lifestyle choices boost your immune system, and can prevent you from coming down with colds and flu. The key is not waiting until you get sick to make these changes. Here are some suggestions to revamp your diet and lifestyle before the cold and flu bugs get to you.
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Health Tip of the Day
Foods That Help Prevent Colds and the Flu
Food and healthy lifestyle choices boost your immune system, which can help keep you from coming down with a cold or the flu. The key is not waiting until you get sick to make these changes.
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