lunes, 3 de febrero de 2020

3 Essential Oils To Help You Sleep Better — and 3 to Avoid

Inhaling essential oils or absorbing them through the skin may activate brain chemicals involved in controlling sleep. Here's a look at three essential oils that are commonly used for sleep -- and three that may keep you up.
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
Health Tip of the Day
3 Essential Oils That Can Help You Sleep Better
Inhaling essential oils or absorbing them through the skin may activate brain chemicals involved in controlling sleep. Here's a look at three essential oils that are commonly used for sleep — and three that may keep you up.
READ NOW
EDITOR'S PICK OF THE WEEK
10 Ways to Reduce Your Risk of Infectious Diseases
READ NOW  ›
READ THESE NEXT
The Best and Worst Sleep Positions for Health Conditions
READ NOW  ›
The Benefits of Using Coffee Grounds for Your Skin
READ NOW  ›
The 9 Best Pillows to Ease Your Neck Pain
READ NOW  ›
verywell fit
You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here.
A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036
© 2020 Verywellhealth.com - All rights reserved. Privacy Policy

No hay comentarios:

Publicar un comentario

Seguidores

Archivo del blog