14 Natural Ways to Get a Better Night's Sleep

Chronic lack of sleep may be linked to a number of health problems (such as diabetes, high blood pressure, and depression), so it's important to resolve the issue. Here are some natural remedies that may help.

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Health Tip of the Day 14 Natural Ways to Get a Better Night's Sleep Since chronic lack of sleep may be linked to a number of health problems (such as diabetes, high blood pressure, and depression), it's important to resolve the issue. Here are some natural remedies that may help. READ NOW EDITOR'S PICK OF THE WEEK Reviews of 8 Essential Oils to Help You Get a Good Night's Sleep READ NOW  › READ THESE NEXT Why More Sleep Can Help You Lose Weight READ NOW  › How to Stop Sugar Cravings: Quick Tips for Relief READ NOW  › Why Eating Fat Keeps You Healthy READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy