10 Foods to Avoid for Healthy Blood Pressure

High blood pressure is a national epidemic. Almost a third of Americans have high blood pressure, and another third of all Americans have blood pressure that is higher than normal. The good news is that studies have demonstrated that you can reduce your blood pressure by eating a healthy diet. Here's how.

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Health Tip of the Day 10 Foods to Avoid for Healthy Blood Pressure High blood pressure is a national epidemic. Almost a third of Americans have high blood pressure, and another third of all Americans have blood pressure that is higher than normal. The good news is that studies have demonstrated that you can reduce your blood pressure by eating a healthy diet. Here's how. READ NOW EDITOR'S PICK OF THE WEEK 7 Best Herbs and Spices for Brain Health READ NOW  › READ THESE NEXT Signs of Skin Cancer READ NOW  › What Is a Cluster Headache? READ NOW  › Treating Polycythemia Vera READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy