Why You Shouldn't Sleep With Your Phone

It might be time to consider how sleeping near a phone may impact your ability to sleep. Here's why.

Why You Shouldn't Sleep With Your Phone If you're like most people, the last thing you look at before going to sleep (and the first thing you see when you wake up) may be your phone. How does this impact your ability to sleep? READ NOW  Advertisement READ THESE NEXT How Does Screen Light Affect Sleep? MORE Top Tips to Relax and Improve Sleep MORE Are You Texting in Your Sleep? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.