Foods That Keep Your Bones Strong

Milk isn't the only food that keeps your bones strong. These foods will help you get the vitamins and minerals you need to support bone health

Foods That Keep Your Bones Strong Your bones require a variety nutrients to stay strong and healthy. Along with a balanced diet, these foods will help you get the vitamins and minerals you need to support bone health. READ NOW  Advertisement READ THESE NEXT What Are the Benefits of Bone Broth MORE How to Have Healthy Gut Bacteria MORE Is Gardening Good for Your Gut? MORE A DOTDASH BRAND You are receiving this newsletter because you subscribed to the Verywell Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2017 Verywell.com - All rights reserved. Privacy Policy.