martes, 12 de enero de 2016

Sorry, Vegans – This Is Better for Muscle Growth

Whey, soy, egg, rice, pea… stores are lined from floor to ceiling with different protein brands, varieties and blends, but a recent study from the American Society of Nutrition may have a final answer on which is best for your muscles.

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Sorry, Vegans – This Is Better for Muscle Growth

Whey, soy, egg, rice, pea…  stores are lined from floor to ceiling with different protein brands, varieties and blends, but a recent study from the American Society of Nutrition may have a final answer on which is best for your muscles. 

Nicholas English
Content Manager of About.com Health
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