martes, 6 de agosto de 2013

About.com Health: It's World Breastfeeding Week

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From Maura Corrigan, your About.com Health Editor
Any woman who's ever breastfed (and even those around her) knows how difficult it can be: sore nipples, baby won't latch on, not enough milk, etc. So it's important to have some peer support during this time, which is what this year's World Breastfeeding Week is all about. Even if you're loving every breastfeeding moment, some of these tips may help you, too.

Preparing to Breastfeed
One of the best ways to make breastfeeding go smoothly is to do your homework before the baby arrives. A little planning, educating, and support-gathering can go a long way. How To Prepare To Breast Feed
Search Related Topics:  childbirth class  third trimester  labor and birth

Is the Baby Getting Enough Milk?
One of a new mom's biggest concerns is whether her baby is getting enough milk. Feeding every 2 to 3 hours is one clue that the baby is satiated; here are other Signs That a Baby is Getting Enough Milk.

Why Breastfeeding is Best For the Baby
In addition to boosting a baby's immunity, breast milk reduces the risk of asthma and allergies in infants, and contains nutrients essential in brain, eye and nervous system development--among a host of other benefits. Top Reasons to Breastfeed for a Baby's Health

The Best Diet for Breastfeeding Moms
What a mom puts in her body, and how she sustains her own energy level, are of course also important while breastfeeding. Here are the Top Nutrients a Nursing Mom Needs.

 


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