About.com Health: On The Road Again (or In the Air, or On a Boat)

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Health From Maura Corrigan, your About.com Health Editor If you haven't hit the road already this summer, we've got tips to keep you healthy and safe when you do head out, be it by land, air or sea. So in addition to providing your earworm for the day, hopefully this'll send you off on happy and illness-free trails. Healthy Travel Tips, Whatever Your Destination Whether you're just heading a couple of hours north to the mountains for a week or are flying across the world, there are plenty of things to plan for--particularly if you have a medical condition. How To Travel With A Health Challenge Stay Healthy in Far-Off Lands What To Pack In Your Travel Medication Kit Search Related Topics:  healthy travel  health insurance  prescription medicine Help! I'm Seasick! If you've ever gotten the queasies while riding in a car down a windy road--or worse, when at sea--then you know how un-fun motion sickness can be. But What Exactly Causes This Motion Sickness? Stop Motion Sickness Before It Starts How To Prevent Travelers' Diarrhea Search Related Topics:  vertigo  ear problems  Take Flight (Sans Emergencies) Flying at 35,000 or so feet above the middle of the Atlantic is the last place you want to experience a heart attack or other medical emergency. Steer clear of danger by learning how to Avoid In-Flight Emergencies. How To Prevent Blood Clots When Flying Yes, You Can Sleep On a Plane Avoid Anxiety and Panic Attacks When Traveling And Once You're There . . . After you've reached your destination, you may have to deal with a new time zone, a foreign diet, a different climate...the possibilities are endless. Sleep is key in helping your body through these changes, so be sure you know how to Avoid Jet Lag and Adjust to a New Time Zone. Finding Healthful Foods When Traveling How To Handle a Medical Emergency Abroad Search Related Topics:  jet lag  time zones  circadian rhythms Related Searches Heart Health Travel Health Leg Health Plan for Health Health It Featured Articles How to Travel Germ-Free 10 Tips For Traveling With IBS Traveling With Arthritis Medications 10 Ways To Ruin Your Flight Natural Remedies for Motion Sickness How To Not Snore On a Plane   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com     Follow us on: Advertisement