About.com Health: All Things Belly

If you can't see this email, click here

Health From Maura Corrigan, your About.com Health Editor "Belly buttons are funny!", my six-year-old nephew giggles every time I see him, as we wrestle and he tries in vain to poke mine. And while his belly obsession is different from that of most non-kids, having just seen him reminded me that we haven't visited this topic yet. So let's get to the belly of the matter. Which Kind of Belly Fat Do You Have? You've probably heard that having a big belly is a risk factor for heart attacks, but do you know what kind belly fat you have? Is Your Belly Fat Subcutaneous or Visceral? Just What Is Belly Fat? Within The Belly: a Tour Of Your Abdominal Muscles Search Related Topics:  obesity and longevity  medical screening  belly fat What's Keeping You From a Flat Stomach? Oh, the battle of the bulge. If you've been eating well, getting cardio exercise--even doing ab-centric workouts--and your belly still isn't budging, is there another solution? Is a Flat Stomach Possible? How to Pull In Your Abs A Belly-Strengthening Yoga Workout Search Related Topics:  abdominal exercises  weight loss  pilates workouts Walk in the Belly-Fat-Burning Zone Part of losing belly fat means losing fat in general: you can't spot reduce. If you're looking for a low-impact solution, here's how to Walk in the Fat-Burning Zone. Does Running Help You Lose Belly Fat? How To Do Deep Belly Breathing While Running Search Related Topics:  walking workouts  burning calories  target heart rate Would You Get Your Stomach Stapled? In vertical-banded gastroplasty, also known as stomach stapling and sleeve gastroplasty, the stomach is reduced in size so you don't have to eat as much to feel full. What Is Stomach Stapling Surgery? Questions to Ask Your Doctor Before Weight Loss Surgery How To Fix Loose Skin After Weight Loss Search Related Topics:  paying for surgery  weight loss surgery  Related Searches How Lose Belly Fat Diet for Belly Fat Heart Health Get Rid of Belly Fat Health & Exercise Featured Articles How Your Body Shape Changes With Age The Psoas Muscle: Part of Your Core How Pregnancy Changes Your Belly Button How To Breathe When Walking 10 Things To Hate About Group Walking Vacation Tours All About Aqua Yoga   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com     Follow us on: Advertisement