martes, 30 de julio de 2013

About.com Health: Happy Feet

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From Maura Corrigan, your About.com Health Editor
Our feet do a lot of work for us, from carrying our weight to transporting us to bearing the force of explosive exercise moves. So if your doggies are feeling a little wear and tear after years of valiant effort, it may be time to show them a little love in return for all they've done for you.

Soothe Dry, Cracked Skin
Cold weather isn't the only culprit for thin, cracked skin on the heels and soles of your feet: aging, medical conditions, stress and certain cleansers can all play a role. Catherine Moyer, DPM, has some tips to help Soften and Soothe Dry, Cracked Feet

Three Common Toenail Problems
If you've ever stubbed, lost, or dropped a heavy object on your toenail, then you know how important those protective layers are (e.g., they're not just for painting). 3 Toenail Problems: Fungus, Trauma, and the Ingrown
Search Related Topics:  toe problems  foot problems 

How To Keep Kickin' Up Your Heels
Heel pain can come in many forms, from plantar fasciitis to achilles tendonitis to bursitis. And since any variation can be quite painful, it's important to know the Causes and Treatment of Heel Pain.

What To Do For Bunions
Did you know that the medical term for a bunion is a "hallux valgus"? Neither did I. But I imagine you know that these bumps on the side of your foot can be quite uncomfortable, so here are 5 Tips to Ease Bunion Pain.
Search Related Topics:  foot problems  healthy foot care 

 


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viernes, 26 de julio de 2013

Partner Offer: Super-Fast Way to Chop Herbs

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martes, 23 de julio de 2013

About.com Health: What Kind of Hepatitis?

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From Maura Corrigan, your About.com Health Editor
Sunday is World Hepatitis Day; did you know that there are types D, E and G? For this and other lessons on the inflammation of the liver, let's get to our ABCs of hepatitis.

Signs, Symptoms and Types of Hepatitis
Hepatitis, an inflammation of the liver, is most often caused by a virus but can also be caused by some medications, toxins, heavy alcohol use and certain medical conditions. Hepatitis Signs and Symptoms

Hep B: One of the Most Common Viral Infections Worldwide
Hepatitis B (HBV) is caused by contact with blood, semen or other body fluids of an infected person, and can be transmitted through sexual contact, sharing contaminated needles, or from mother to infant during childbirth. Fortunately, there's a vaccine for hepatitis B. Overview of Hepatitis B
Search Related Topics:  std risk factors  std prevention  hepatitis b (hbv)

Hepatitis C: A Bloodborne Infection
Hepatitis C (HCV) is spread through infected blood, most often via needles or other drug injection paraphernalia. Like hepatitis B, it's often symptom-less, and four out of five infections become chronic--potentially leading to cirrhosis of the liver or liver cancer. The Facts About Hepatitis C

Preventing Hepatitis Infection
The best way to prevent hepatitis A and B is to get vaccinated, but there's unfortunately no vaccine yet for hepatitis C. Avoiding use of shared needles and personal items, and practicing safe sex, are essential in preventing hepatitis C. How To Prevent Hepatitis

 


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Run Your First 5K
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martes, 16 de julio de 2013

About.com Health: All Things Belly

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From Maura Corrigan, your About.com Health Editor
"Belly buttons are funny!", my six-year-old nephew giggles every time I see him, as we wrestle and he tries in vain to poke mine. And while his belly obsession is different from that of most non-kids, having just seen him reminded me that we haven't visited this topic yet. So let's get to the belly of the matter.

Which Kind of Belly Fat Do You Have?
You've probably heard that having a big belly is a risk factor for heart attacks, but do you know what kind belly fat you have? Is Your Belly Fat Subcutaneous or Visceral?
Search Related Topics:  obesity and longevity  medical screening  belly fat

What's Keeping You From a Flat Stomach?
Oh, the battle of the bulge. If you've been eating well, getting cardio exercise--even doing ab-centric workouts--and your belly still isn't budging, is there another solution? Is a Flat Stomach Possible?
Search Related Topics:  abdominal exercises  weight loss  pilates workouts

Walk in the Belly-Fat-Burning Zone
Part of losing belly fat means losing fat in general: you can't spot reduce. If you're looking for a low-impact solution, here's how to Walk in the Fat-Burning Zone.
Search Related Topics:  walking workouts  burning calories  target heart rate

Would You Get Your Stomach Stapled?
In vertical-banded gastroplasty, also known as stomach stapling and sleeve gastroplasty, the stomach is reduced in size so you don't have to eat as much to feel full. What Is Stomach Stapling Surgery?
Search Related Topics:  paying for surgery  weight loss surgery 

 


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Run Your First 5K
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martes, 9 de julio de 2013

About.com Health: On The Road Again (or In the Air, or On a Boat)

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From Maura Corrigan, your About.com Health Editor
If you haven't hit the road already this summer, we've got tips to keep you healthy and safe when you do head out, be it by land, air or sea. So in addition to providing your earworm for the day, hopefully this'll send you off on happy and illness-free trails.

Healthy Travel Tips, Whatever Your Destination
Whether you're just heading a couple of hours north to the mountains for a week or are flying across the world, there are plenty of things to plan for--particularly if you have a medical condition. How To Travel With A Health Challenge

Help! I'm Seasick!
If you've ever gotten the queasies while riding in a car down a windy road--or worse, when at sea--then you know how un-fun motion sickness can be. But What Exactly Causes This Motion Sickness?
Search Related Topics:  vertigo  ear problems 

Take Flight (Sans Emergencies)
Flying at 35,000 or so feet above the middle of the Atlantic is the last place you want to experience a heart attack or other medical emergency. Steer clear of danger by learning how to Avoid In-Flight Emergencies.

And Once You're There . . .
After you've reached your destination, you may have to deal with a new time zone, a foreign diet, a different climate...the possibilities are endless. Sleep is key in helping your body through these changes, so be sure you know how to Avoid Jet Lag and Adjust to a New Time Zone.
Search Related Topics:  jet lag  time zones  circadian rhythms

 


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More from About.com

Run Your First 5K
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Help! I'm Too Busy
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