About.com Health: Try Something New in 2013

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Health From Maura Corrigan, your About.com Health Editor We're just one week into the new year, which means it's still that: brand new. And while it's never too late to try something different, the dawn of a new year is a favorite time for fresh beginnings. If you're looking to get a move on, we've got plenty of options. Jumpstart a New Exercise Program Looking for the right fitness regimen for you that you'll also stick with? Check out Exercise Guide Paige Waehner's 4-Week Jumpstart Workout Program for a pitfall-free plan. Jumpstart Your Workout Today Sign Up For the Jumpstart Email Course 5 Ways To Stick to With Your Exercise Goals Search Related Topics:  exercise programs  beginner exercise  weight loss programs Want to Go Yogi? Always wanted to try yoga, but never got around to it? Don't worry, you don't have to do a headstand on day one. Try This 30-Day Guide For Beginners Tips for Yoga Newbies Yoga Is Also Great For Getting in Shape Search Related Topics:  yoga for beginners  exercise for beginners  home practice Or Maybe Pilates Is More Your Thing? If you're looking to increase flexibility and strengthen your core--which will help support your spine and all movement--then Pilates may be the way to go. Pilates for Beginners Exercises for the Pilates Novice The Benefits of Deep Breathing in Pilates Search Related Topics:  principles of pilates  pilates definitions  pilates modifications Walk It! Walking is a surefire, low-impact way to get fit, improve overall health, reduce disease risk and so much more. Beginner's Guide on How To Start Walking How To Walk For Weight Loss 30-Minute Walks at Lunch Or Anytime Search Related Topics:  walking for beginners  how to walk  walking programs Related Searches Nutrition and Health Health Fitness Health Diet Exercise Yoga and Meditation Yoga for Health Featured Articles Think Caffeine Is a Substitute For Sleep? Think Again Do Cats and Dogs Dream? Yes, Allergies Can Cause Sinusitis All You Need To Know About Progesterone Cream Healthy Habits For Weight Loss How Papa Joe Lost 255 Pounds   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Best U.S. Destinations Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com     Follow us on: Advertisement