martes, 29 de enero de 2013

About.com Health: It's Cervical Health Awareness Month

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From Maura Corrigan, your About.com Health Editor
Cancer of the cervix, the tiny tube connecting the vagina to the uterus, tends to strike in midlife: half of women diagnosed are between 35 and 55. And while it's the 2nd most common cancer in women worldwide, it's also one of the most preventable. Protect yourself during Cervical Health Awareness Month.

Keep Your Cervix Healthy
The early stages of cervical cancer tend to be symptom-free, but as the disease progresses, abnormal vaginal bleeding, pain during intercourse, general pelvic pain and heavy vaginal discharge may all be signs of a problem. Cervical Cancer Basics

Understanding Your Pap Smear Test Results
The good news about cervical cancer is that it's easily detectable in the early stages, when it's very treatable. Abnormal cervical cell changes in a routine Pap smear test can indicate presence of the disease. Normal vs. Abnormal Pap test results
Search Related Topics:  abnormal pap smear results  ascus  lgsil

HPV and Cervical Cancer
The human papillomavirus, or HPV, causes an estimated 99 percent of all cervical cancers. And while there's no cure for the virus, it can be treated and prevented--and in the majority of cases, it actually goes away on its own within 2 years. HPV Basics
Search Related Topics:  std vaccines  disease overviews  cervical cancer

Treating Cervical Cancer
Although generally preventable, there are standard treatments for cervical cancer, including surgery, chemotherapy and radiation therapy. Treatment Options for Cervical Cancer

 


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martes, 22 de enero de 2013

About.com Health: Loving the Winter Weather? Or Not?

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From Maura Corrigan, your About.com Health Editor
The low today in NYC is 15° F. And while a little snowfall is pretty (not that we got any), you'll never catch me humming "I Love the Winter Weather." Au contraire, I'm currently counting down the days until the vernal equinox (57 to go!). If the sub-freezing temps aren't your thing either, the following may help you persevere until the heat kicks in again.

Surviving the Cold: The Basics
Hypothermia, frostbite, skidding on black ice . . . winter comes with a host of potential hazards. Stay safe both outdoors and in, regardless of the mercury reading. First Aid Winter Survival Tips
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Raynaud's Phenomenon
In people with Raynaud's Phenomenon, exposure to cold can cause vasospastic attacks to occur, which constrict blood vessels in the fingers and toes (and sometimes the lips, earlobes and nose), usually turning them white or blue. Understanding and Controlling Raynaud's Phenomenon

Winter Exercise For the Summer Buff
Just because your workout routine of choice is warm-weather based doesn't mean you can't find fun cold-weather alternatives. Stay Fit All Year Long With These Winter Exercise Tips
Search Related Topics:  crosstraining  workouts  motivation

Does Cold Weather Make You Sick?
Most flu outbreaks occur when the temps are low, but does cold weather really cause the common cold and flu? Find Out If the Phenomenon Is Fact Or Myth

 


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martes, 15 de enero de 2013

About.com Health: Protect Your Vision: Glaucoma Awareness Month

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From Maura Corrigan, your About.com Health Editor
Glaucoma, often known as the "sneak thief of sight," is a disease that causes damage to the eye's optic nerve. And while it can't be prevented, early detection and treatment of glaucoma can usually prevent blindness. Protect your peepers with this arsenal of knowledge and prevention.

All About Glaucoma
Glaucoma develops when the million-plus fibers of the optic nerve, which connects the eye to the brain, become damaged--often due to pressure. Defining Glaucoma

Who Is At Risk?
Glaucoma can slowly cause vision loss without any warning signs (hence the "sneak thief of sight" nickname), so it's important to be aware of the risk factors, such as diabetes and hypertension. Glaucoma Risk Factors
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The Most Common Type of Glaucoma
Primary open-angle glaucoma (POAG), sometimes referred to as chronic wide-angle glaucoma, makes up 70-80 percent of all glaucoma cases, and is the leading cause of blindness in adults in the U.S. Primary Open Angle Glaucoma
Search Related Topics:  glaucoma types  eye diseases 

Get Thee To the Eye Doctor!
If diagnosed early enough, glaucoma can be managed to prevent major vision loss and blindness. And getting an annual eye exam is your best insurance for discovery. What Happens During A Comprehensive Eye Exam
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martes, 8 de enero de 2013

About.com Health: Try Something New in 2013

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From Maura Corrigan, your About.com Health Editor
We're just one week into the new year, which means it's still that: brand new. And while it's never too late to try something different, the dawn of a new year is a favorite time for fresh beginnings. If you're looking to get a move on, we've got plenty of options.

Jumpstart a New Exercise Program
Looking for the right fitness regimen for you that you'll also stick with? Check out Exercise Guide Paige Waehner's 4-Week Jumpstart Workout Program for a pitfall-free plan. Jumpstart Your Workout Today

Want to Go Yogi?
Always wanted to try yoga, but never got around to it? Don't worry, you don't have to do a headstand on day one. Try This 30-Day Guide For Beginners

Or Maybe Pilates Is More Your Thing?
If you're looking to increase flexibility and strengthen your core--which will help support your spine and all movement--then Pilates may be the way to go. Pilates for Beginners

Walk It!
Walking is a surefire, low-impact way to get fit, improve overall health, reduce disease risk and so much more. Beginner's Guide on How To Start Walking
Search Related Topics:  walking for beginners  how to walk  walking programs

 


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How to find a gorgeous ring with a style and price that suit your needs. Read more...>



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Experts pick the top U.S. destinations for 2013 based on budget, special events, and more. Read more...>




 
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