About.com Health: Shoo Off Holiday Stress Like a Pesky Fly

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Health From Maura Corrigan, your About.com Health Editor On your mark, get set . . . race you to the end of the year! It's officially full-on holiday time, but as you pack in the parties, personalities, and plethora of hors d'oeuvres and cocktails this season, don't pile on the stress. Get a Handle On Holiday Stress Socializing, traveling, eating, spending--there's more than a little to do at this time of year. But with a few tips to manage it all, you can enjoy the whirlwind of festivities rather than dread them. Read More... Let Holiday Travel Be Smooth Sailing Travel Stress-Free with the Kids, Too Search Related Topics:  understanding stress  holiday stress  stress relief Plan Ahead A little bit of planning can go a long way to streamline and simplify all those things you're doing for others, including the shopping. Read More... Have Fun At Your Own Party Budget to Avoid Extreme Stress (e.g., Debt) Search Related Topics:  holiday stress  stress relief  shopping stress Dealing With People, Or a Lack Thereof "Oh, yeah??!! That's not what you said 18 years ago . . . !!!" Together time can be, well, many things. Whether it makes your holiday complete, or makes you wanna' hightail it to the tip of Machu Picchu (sweet solitude!), it's possible to stay sane even when others seem a little less so. Read More... Spending Time With Difficult People When the Holidays are Lonely Search Related Topics:  conflict resolution  family stress  relationship skills Let Food Entice You, Not Stress You Eat, drink, and be merry! But don't let enthusiastic gluttony add to your stress. Read More... Establish a Healthy Holiday Eating Plan Avoid Emotional Eating Search Related Topics:  weight loss  meal planning  weight loss diets Related Searches Nutrition and Health Health Diet Stress Dealing with Stress Health Management Featured Articles Mmmm, Gluten-Free Eggnog 12 Gifts for Women Who Walk More Gifts For Your Exercising Pals How Aging Affects the Feet Weight Training Can Help You Live Longer Cancer and Suicide: Risk and Prevention   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Health newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com     Follow us on: Advertisement