When conventional medicine doesn't go far enough, many folks turn to complementary and alternative medicine. This broad term encompass many types of therapies, including herbs and supplements, massage, aromatherapy, and mind-body techniques.
Poke around a health food store or website, and you'll see dozens of supplements that will supposedly help you shed excess pounds. But which ones -- if any -- actually work?
Just because something is labeled as "natural" doesn't mean it can't cause you any harm. Many herbal supplements can interact with prescription medications you may be taking, and some can lead to unpleasant side effects.
Dozens of celebrities have extolled the benefits of cleanses and detox diets. If you're tempted to try one yourself, be sure to read this article before you start.
Treating irritable bowel syndrome can be a multifaceted task -- there's no "one size fits all" plan. Many sufferers turn to alternative approaches, like psychotherapy or acupuncture.
Top 10 Skin Myths How do you know the information and advice you get about your skin is true? Start with this article, which debunks some of the the most persistent myths out there. More>
Learn a New Hobby Are you thinking about taking up a new hobby? From chess to painting to birdwatching, this comprehensive list provides a wide variety of options, to suit all sorts of interests. More>
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