martes, 27 de diciembre de 2011

About.com Health: How to Keep Holiday Drinking Under Control

If you can't see this email, click here

About.com


From Heather Watkins, your About Health Editor
2011 is almost over, and many of us will be heading to parties this Saturday to ring in the new year.

The Dangers of Holiday Drinking
There are more alcohol-related traffic fatalities during the holiday season than any other time of year in the United States. Here's how to stay safe.

Avoid Drinking Too Much
It's easy to overdo it during the holidays, as many celebrations revolve around drinking, and gifts of alcohol are common. Planning ahead can help.

Five Ways to Say No to a Drink
If you've chosen to limit your drinking, it can be tough to face peer pressure from friends (yes, even adults!). Here are five smart ways to decline a drink without feeling uncomfortable.

Do You Have a Problem?
If you have to ask, or if others in your life have told you that you do, then you may have a drinking problem. These tests can help you determine if it's time to get help.

 


Health Ads
Featured Articles
Follow About.com Health on Twitter
Doctor Ratings on Yelp
If You Cheat On Your Diet...
Relax with Yoga Nidra
Matcha and Health
Protein for Weight Training

 

More from About.com

Living with Depression
By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>



9 Symptoms of Depression
If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>




 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here.

About respects your privacy: Our Privacy Policy

Contact Information:
249 West 17th Street
New York, NY, 10011

© 2011 About.com
 


Free Health Tools from About.com
Count Calories, Lose Weight
Check Your Symptoms
Understand Your Test Results

Advertisement

No hay comentarios:

Publicar un comentario

Seguidores

Archivo del blog