About.com Health: Are You Stressed?

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Health From Heather Loeb, your About Health Editor There's no shortage of stressors these days, whether it's pressure at work, a fight with a friend, or financial trouble. While you may not always be able to remove said stressor from your life, you can take control of your reaction to it. Stress from Money Woes Finances are a leading cause of stress in Americans. This anxiety can affect our health in many ways, as people may turn to unhealthy coping behaviors or may not have enough money to pay for health services. Dealing With the Stress of a Financial Crisis How Exercise Can Relieve Stress See More About:  financial stress  financial security  stress and health Stress from Work Everyone probably feels somewhat stressed at work every now and then. But if your stress is chronic or especially severe, try these steps to ease the burden. Are You On the Road to Burnout? All-Natural Stress Management Techniques See More About:  job stress  combating burnout  stress at work Stress from School Stress at school can be caused by many factors -- busy schedules, social pressures, and exams are just a few of the things that can lead a student to feel overwhelmed. How to Reduce Stress in College Cope with Test Anxiety See More About:  school stress  causes of stress  test anxiety Stress from Relationships While our relationships can support and uplift us, they can also lead to stress if there are unresolved conflicts. Family gatherings can be a source of tension for some. Coping with Parenting Stress The Stress of Being Sick See More About:  conflict resolution  family stress  relationship skills Health Ads Health Diet Exercise Health Stress Anxiety Relieve Stress Stress Health Test Featured Articles Follow About.com Health on Twitter E!'s Giuliana Rancic Has Breast Cancer Treating Post-Nasal Drip Dealing With a Bent Finger 5 Unusual Gluten-Free Grains The Health Effects of Emu Oil   More from About.com Food and Mood Indulging a sweet tooth can cause weight gain, guilt and even worsen depression. Here are a few expert tips to help you resist. More> Carb Cravings Ever wondered why you crave carbs (or chocolate and sugar) when you're depressed? Some scientists say it may be chemical. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Free Health Tools From About.com Check Your Symptoms Count Calories, Lose Weight Understand Your Test Results Advertisement