About.com Health: Too Hot to Handle

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Health From Kristin Kane, your About Health Editor If you live in, say, Las Vegas, hot temperatures aren't all that novel to you. But for the rest of us, the barometer rising can take quite a bit of getting used to each summer. Still, I'm willing to place my bet that there's been more than a day or two -- no matter where you live -- that the heat has gotten the best of you (or at least come close to it). Beware of Heat Exhaustion Sweltering temps aren't pleasant no matter how you slice it. But there's a difference between being tired of the heat and the heat physically taking its toll on you. Tips for Safer (and more Tolerable) Exercise in the Heat Dangerous Territory When heat exhaustion goes untreated, you could develop heat stroke. You should never ignore warning signs just to "tough out" scorching days. Instead, be and stay smart about preventing and acting to treat this major medical emergency if it occurs. How Much Water Do You Need? Everyone has their beat-the-heat beverage of choice. Water is ideal, but remember that you can stay adequately hydrated consuming other drinks, too. The gist? Bottoms up, my friends. Is it Safe to Reuse Plastic Water Bottles? (Video) What to Drink When You Have Diabetes True or False: It Is Possible to Drink Too Much Water An Uglier Side of Mother Nature Summer doesn't only bring fry-an-egg-on-the-sidewalk weather. We also have to be aware of seasonal storms, and how we can stay safe when they strike. Effect of Power Outages on Your Meds Health Ads Health 5 Health Tips Achieve Health USA Federal Health Dept Google Health Data Featured Articles Follow About.com Health on Twitter! Vaginal Dryness Causes and Treatments Before You Buy: Understanding Sunscreen Ingredients Properly Crushing Your Pills Why Do Mosquito Bites Itch? (Video) 10 Ways to Lower Your Stroke Risk   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Health newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Reader to Reader User Reviews: Skechers Shape-Ups Sneakers Your Colonoscopy Experience "What Led to My Bipolar Diagnosis" Advertisement