Walking This Many Steps a Day May Lower Your Dementia Risk

A recent study showed your daily step count may offer some protection against dementia. Here's how many steps you need to reap the benefits.

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Walking This Many Steps a Day May Lower Your Dementia Risk READ MORE 21 Signs of Cognitive Decline in Young and Older Adults READ MORE 12 Ways to Improve Your Memory and Concentration READ MORE What Is Cardiogenic Dementia? How Heart Disease Can Affect Your Brain READ MORE More From Verywell How Fast Do You Need to Walk For a Healthy Heart? READ MORE Walk Easier in the Best Shoes for Plantar Fasciitis SHOP NOW How Senility and Dementia Differ READ MORE Study Finds Slower Walking Could Be Linked to Dementia READ MORE Brain Fog: What Clears a Cloudy Head Feeling? READ MORE Do Statins Really Cause Memory Loss? READ MORE 10 Health Benefits of Carrots READ MORE Unsubscribe Manage My Subscriptions Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. This email was sent to naranjas91.health1@blogger.com Was this email forwarded to you? Subscribe Here View in Browser Privacy Policy | Terms of Service Dotdash Meredith, 225 Liberty St, 4th Floor, New York, NY 10281 ©2024. All Rights Reserved. Verywell Health is part of the Dotdash Meredith publishing family.