How Fermented Foods May Improve Your Digestion

The friendly bacteria in fermented foods have many health benefits, including improved digestive symptoms.

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Health Tip of the Day How Fermented Foods May Improve Your Digestion Fermented foods have long been a staple in traditional diets, but are now enjoying an increase in popularity. Here's why. READ NOW EDITOR'S PICK OF THE WEEK The 7 Best Carpal Tunnel Braces to Support and Stabilize Your Wrists READ NOW  › READ THESE NEXT What to Do for Healthier Gut Bacteria READ NOW  › 6 Dietitian-Recommended Foods for Irritable Bowel Syndrome READ NOW  › What Causes Ulcerative Colitis? READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy