5 Foods That Lower Cholesterol

You've probably heard that fried foods of all kinds, hydrogenated oils, and dairy products are cholesterol bombs that are best avoided. But what about the so-called "healthy fats"? Is there really such a thing?

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Health Tip of the Day 5 Foods That Lower Cholesterol You've probably heard that fried foods of all kinds, hydrogenated oils, and dairy products are cholesterol bombs that are best avoided. But what about the so-called "healthy fats"? Is there really such a thing? READ NOW EDITOR'S PICK OF THE WEEK How to Make Your Partner Feel Special READ NOW  › READ THESE NEXT Which Foods Contain Trans Fats? READ NOW  › What Makes a Condition Chronic? READ NOW  › What Your Asthma Symptoms Are Telling You READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy