Portion control is key to shedding excess pounds and maintaining a healthy weight, but certain foods are all too easy to super-size. Find out if you're making common measuring mistakes at mealtime and how to fix them.
| :max_bytes(150000):strip_icc():format(webp)/portion_sizes-596cdb920d327a00111819f1.png) | 9 Foods You May Be Overeating | Portion control is key to shedding excess pounds and maintaining a healthy weight, but certain foods are all too easy to super-size. Find out if you're making common measuring mistakes at mealtime and how to fix them. | | | EDITOR'S PICK OF THE WEEK | | | | | | You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | |
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