sábado, 8 de diciembre de 2018

How to Avoid Holiday Weight Gain

The holiday season is a time filled with parties, family gatherings, and lots of food, so it's easy to overindulge in rich foods that aren't good for you. Here are some tips to keep your diet on track.
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Health Tip of the Day
How to Avoid Holiday Weight Gain
The holiday season is a time filled with parties, family gatherings, and lots of food, so it's easy to overindulge in rich foods that aren't good for you. Here are some tips to keep your diet on track.
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